Chickpea flour pasta , Indian style masala pasta , low carb diabetes safe meal

Chickpea flour pasta , Indian style masala pasta , low carb diabetes safe meal

Ingredients:

1 cup chickpea pasta

1 cup sliced mushrooms

1 medium tomato, diced

1 teaspoon black pepper

1 cup grated cheese

1 medium onion, chopped

1 tablespoon chilli powder, cummin,chilli flakes

Salt to taste

2 tablespoons olive oil

Instructions:

Cook the chickpea brillo pasta according to the package instructions.

In a pan, heat the olive oil over medium heat. Add the chopped onion and sauté until golden brown.

Add the sliced mushrooms to the pan and cook for 5 minutes.

Add the diced tomato and cook for another 2 minutes.

Sprinkle the chilli , cumin , chilli flakes and black pepper over the mushroom and tomato mixture. Stir well.

Add the cooked chickpea brillo pasta to the pan and mix well with the mushroom and tomato mixture.

Sprinkle the grated cheese over the pasta and cook until the cheese is melted and the pasta is heated through.

Serve hot and enjoy your low carb, diabetes-friendly Indian style masala pasta!