Saturday, February 4, 2023

Besan ladoo Sugar free ( sugar free stevia, low carb , diabetes safe occasional treat , low GI Index)


Besan Ladoo Sugar Free


 Ingredients:

  • 1 cup besan (gram flour)
  • 1/2 cup ghee or unsalted butter
  • 1/2 cup stevia powder or granulated stevia
  • 1 tsp cardamom powder
  • 1/4 cup chopped almonds (optional)

Instructions:

  1. In a pan, roast the besan over medium heat, stirring constantly, until it turns golden brown and has a nutty aroma (around 10 minutes).
  2. Remove from heat and set aside to cool.
  3. In the same pan, melt the ghee or butter over low heat.
  4. Add the roasted besan, stevia powder, cardamom powder, and chopped almonds (if using) to the pan. Stir to combine.
  5. Remove from heat and let the mixture cool for 2-3 minutes.
  6. Using your hands, shape the mixture into small balls.
  7. Place the ladoo on a plate lined with parchment paper and let cool completely.
  8. Store in an airtight container and serve as desired.

Enjoy your sugar-free besan ladoo made with stevia!

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